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services

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There are lots of steps we can take to look after our emotional health and wellbeing each day – start with these eight top Mind Health approaches.

Pensive

Defeat Low Mood

Ready for the Workout

Procrastination + Problem Solving

Under the Duvet

Get Good Sleep

Woman on Window Sill

Overcome Worry

Lovers Hug

Build Self-Worth

Girl Looking into Distance

Breakthrough Avoidance

Thinking Man on Couch

Reframe Unhelpful Thinking

Girl with Arms Stretched Out

Positive Steps to Wellbeing

All services are available as a one on one virtual-coaching session or as an interactive virtual group workshop.

Contact

​​Email: themindhealthlifecoach@gmail.com

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Accepting clients from across the globe via online telecoaching.

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Mind Health LLC 2019.

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